BMI Calculator
Body Mass Index
Calculate your BMI instantly. Metric and imperial units.
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BMI (Body Mass Index) is a simple measurement used to assess whether your weight is in a healthy range for your height. While BMI is not a perfect measure of health — it doesn't account for muscle mass, age, or fat distribution — it's a useful starting point recognized by Health Canada and the WHO. Our calculator supports both metric (kg/cm) and imperial (lbs/inches) units.
How It Works
1
Choose your unit system
Select metric (kilograms and centimetres) or imperial (pounds and inches/feet). Canadian standards use metric, but both are supported.
2
Enter your weight and height
Use your morning weight without clothing and stand straight without shoes for the most consistent measurements.
3
Read your BMI category
Your result places you in one of six categories from Underweight to Obese Class III, with your healthy weight range shown.